Almost one in three men secretly wants to enlarge their penis, although not everyone decides to take such a drastic step.Today, experts have developed and offer many methods for enlarging the male genital organ, but the surgical method still has the highest success rates.The operation has a number of disadvantages - high cost and risks.
Based on this, many men prefer to look for ways to enlarge their penis at home in various sources and on the Internet.The most important reasons for the desire to enlarge the penis are the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself.But, before looking for such methods, it is necessary to familiarize yourself with generally accepted size standards, without the influence of stereotypes and irrational standards.
Is it really possible to enlarge the penis?
The first question that arises for many men is whether it is possible to increase the size of their penis without surgery.

But before starting to clarify this issue, it is worth accurately determining your own dimensions and comparing them with physiological norms, in order to assess the feasibility of penis enlargement.
At the moment, modern medicine and the knowledge of mankind suggest several ways to actually enlarge the penis.Namely:
- surgery, an expensive and very risky step;
- extender, i.e. specialized device for lengthening the penis;
- a pump with a vacuum method to stretch the tissues of the penis;
- home enlargement creams and sprays with temporary effect;
- masturbation and massage, which warm and stretch the tissues of the penis.
To get great results from home attempts and quickly enlarge your penis, you can resort to several methods at the same time.The combined approach in this case will only play into the hands of the man in his aspirations and desires.
How to enlarge your penis at home without surgery?
Despite the obvious skepticism about how you can enlarge your penis at home, most ardent skeptics still try to try the techniques for themselves.After all, only personal experience can be an accurate confirmation of whether such efforts work or are still a scam.The main rule for achieving results is systematic implementation strictly in accordance with recommendations.
Exercises

Experts have developed special exercises, the regular application of which leads to warming and stretching of the tissues of the genital organ, which means you can increase the size of your penis at home.
- First, the skin of the penis needs to be heated to make the tissue more elastic.Salt heated in a frying pan is placed in a fabric bag and then applied to the penis.
- Next, you need to achieve an erection, but at the same time stop sexual excitement midway.To do this, the man will need a special lubricant.
- Next, a ring is made with two fingers, which closes at the base of the penis.Squeezing the ring tightly, it is passed to the head, as if trying to stretch the length of the penis.
- When performing the exercise, you do not need to touch your head.Firstly, around 40 stretches are performed, gradually increasing up to 200 times.
This penis enlargement exercise is called Jelqing or double technique.As a result of this, the tissues of the penis heat up, which means they become flexible to stretch.
Massage

There is another method to increase the size of your penis painlessly and free of charge at home.In addition to size, a man's potency also increases significantly.Before massage exercises, first warm the skin with lubricants.But the most effective is a soft towel and herbal decoction for a steam bath.The towel is soaked in hot broth and then applied to the penis for a few minutes.
Next, massage is performed in two ways - massage in a relaxed state and during an erection.In this case, both methods involve stretching the fabric.Using your palms, you need to bring the penis into an active state a little, and then, grabbing it, move it away from you, up and down.Furthermore, the penis can be rotated alternately clockwise and counterclockwise.
Special devices
In addition, you can increase penis growth at home using special devices.The modern market offers many products for such purposes, but the most effective are vacuum pumps and hydraulic pumps, as well as the extender.
- The vacuum pump is a device for increasing blood circulation and stretching the tissues of the penis, improving the elasticity of blood vessels and potency.This device includes a special pump and a bottle that work together on the principle of negative pressure.After this, the corpora cavernosa of the penis stretches and expands, and under the flow of blood, the penis becomes larger.
- first, air is pumped out, as a result of which blood flows into the penis under the influence of negative pressure;
- Every day you need to use the device for 5 to 20 minutes;
- You may feel slight discomfort during exercise.
- A hydraulic pump is a copy of a vacuum pump, but in this case the pressure is created by a liquid.Furthermore, this pump has a gentle effect, preventing injuries to the penis.
- Warm water is drawn into the bathroom so that its level covers the man to the waist;
- you need to lie in warm water for 5-10 minutes to warm up the genitals;
- then the pump is immersed in water, after which the penis must be inserted into it;
- the pump should be placed evenly around the penis, supporting the scrotum before creating a vacuum effect;
- with the help of the device, a vacuum is created, after which the man needs to relax;
- To prevent the vacuum from relaxing, you can perform several pumping movements.
- An extender is an orthopedic device used at home to enlarge the penis.This device guarantees several positive changes at the same time:
- the ability to increase the thickness of the penis and its length;
- strengthening the hardness and strength of the penis during erection;
- increase in the duration of sexual intercourse by up to 60%;
- improvement of the anatomical shape of the penis;
- The results obtained last for the rest of your life.

Instructions:
If use of a vacuum pump causes pain, such activities should be stopped or reduced.If, in parallel with the pump, special creams are used to enlarge the penis, the result will not be long in coming.

Instructions:
With the help of such a device, you can increase the length of the penis, improving the elasticity and firmness of tissues and blood vessels.In addition, with the help of such exercises you can prevent and even eliminate erectile dysfunction.

The rules of use require that the extender be used little by little at first, until the penis gets used to these loads.On average, it is necessary to use it for 4 to 6 hours, adjusting the length of the rods so that the man does not feel pain, but only slight discomfort.If severe pain is caused, use of the device will be postponed for some time.
Sprays and gels
With the help of certain pharmaceutical products, you can increase the head of the penis and its size if you choose the right medicine.Every day the pharmaceutical industry produces more and more products for penis growth.But it must be remembered that such products usually provide only a temporary effect until they are applied to the skin of the genitals as intended.
The most effective means for penis growth are those that contain ginger, ginseng, glycine or arginine as an active substance.Usually we are talking about special lubricants, creams and gels that are applied just before sexual intercourse.After that, the components penetrate the bloodstream, increasing blood circulation, as well as warming the penis tissue.The resulting effect lasts for approximately 3 hours.
How important is size?
According to statistics, the size of the penis is much more important for men themselves, while women value not the size, but the ability and ability to use it.From the point of view of anatomy and physiology, science has confirmed more than once that a normal male penis should have a length of 12 to 18 cm.In addition, a man's height, weight category, physique and race play an important role here.
A large penis is not always a source of pride for a man.As practice has shown, a large penis cannot give a woman much pleasure during sexual intercourse, but, on the contrary, pain and discomfort.And the stereotypes that great male dignity is a source of pride and a sign of masculinity have long been dispelled.
Precautions

Before resorting to penis enlargement methods, you need to consult a specialist in this matter.Most of the time, desires to enlarge the penis are unfounded and there are situations in which they can cause harm.For example, special creams and gels for penis growth may have contraindications, which are important to consider before purchasing.
Exercises, massages and the use of special devices can cause injuries to the penis if such techniques are used outside of recommendations.Each technique should start slowly, gradually increasing the duration and intensity of the application.And of course, don't forget to moisturize the skin of the penis and warm the tissues before the procedures.
Sometimes it's enough to just make your erection stronger
To enlarge a man's penis, sometimes a man simply needs to achieve maximum erection.Due to negative factors or sexual disorders, a small penis can be the result of a slow and insufficiently strong erection.Therefore, experts advise men to resort to the method of enlarging the penis and restoring an erection through masturbation.
First, a moisturizer is applied to the penis (you can use a cream for male penis growth), and then you can perform warming movements with your hands.When the penis enlarges under the influence of an erection, it is necessary to perform up and down movements, as if stretching the skin of the penis.You can also lightly squeeze the penis near the head, which will only increase blood flow.

Folk remedies
Traditional medicine does not imply the presence of special recipes and means that can help increase the size of the penis.But it has in its arsenal means with which you can improve erectile function and potency.To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
A tincture of wild oats, a tincture of garlic and a lungwort medicinal plant will be useful in improving the quality of sexual relations.Well, the most important folk remedies for the male genital area are honey and nuts.











































